The common cold is as common as white bread Everyone has had several versions of the cold, so we can all agree it's not fun

You may consider arthritis to be a disease of the elderly, but did you know that it could actually affect any age group It is a well-established fact that two-thirds of those who experience arthritis are actually under the age of 65

Losing weight is not just about cutting calories and exercising like crazy Losing weight requires a permanent lifestyle change

If I told you someone was thin, would you automatically assume they were healthy For the vast majority of us, we assume that thin = healthy: a rather inaccurate and potentially dangerous assumption

In this day and age, people are living longer and longer, which is fantastic news for us all Human advances in medicine and other pertinent areas have extended the average lifespan for humans to 77

Do you know what the most common form of cancer is in the United States If you answered, "skin cancer", you'd be correct

For anyone who has ever had a loved one suffer from this debilitating disease, you know how hard it is on not only the family, but also the person who is experiencing it Alzheimer's Disease, named after the German scientist who first described it, is not just "getting senile" or being forgetful

We all know that fruits and vegetables are a crucial part of our diet if we want to live a healthy and vibrant life But how many of us struggle to get them in day in and day out

Most of us all assume that the older we get, the more forgetful we become But did you know that forgetfulness does not necessarily have to happen

We all know that excess salt is not good for our health But did you know that the effects of a high salt diet could contribute to Alzheimer's disease, asthma, stomach cancer, hypertension, and kidney stones