Yuri Elkaim
Fitness Expert, Yuri Elkaim helps millions of busy health conscious individuals lose fat while bettering their running performance with just 2 interval training runs per week. Watch his new You Tube Video for a complete guided interval training workout! And as a special bonus, you'll receive a FREE special offer to receive one of Yuri’s FREE Treadmill Trainer™ iPod running workouts
Articles by this Author
How To Get 6-Pack Abs
- By Yuri Elkaim
- Published 06/3/2008
- Wellness, Fitness and Diet
- Unrated
One of the most common goals that fitness enthusiasts have is to develop 6-pack abs, especially among men Many women, too, are motivated to sculpt their abs (perhaps not to the same degree of men) along with losing weight and burning fat
Why Green Is King!
- By Yuri Elkaim
- Published 06/3/2008
- Wellness, Fitness and Diet
- Unrated
Have you ever noticed that the biggest and strongest animals are herbivores Moreover, they eat nothing more than green leaves, grasses, and in some berries
Fat Loss Interval Training For Beginners
- By Yuri Elkaim
- Published 05/31/2008
- Wellness, Fitness and Diet
- Unrated
Do want run but don’t feel that you can
Do you enjoy walking but are looking for the added fat burning benefit of running